| See your doctor for approval before starting any new eating program.
To talk with other Let's Do Lunch dieters, click on Message Boards.
Once you do, you'll want to get started on your Let's Do Lunch journey
to a happier, healthier, thinner "rest of your life".
You need to purchase your Let's Do Lunch, Eating All the
CALORIES You Want to Lose Weight... Including CARBS! book(s) from this website because
you will receive with it the "coming" changes to the next printing of the book, which are substantial
and could mean the difference between success and failure.
| To pay by credit card, please click on "Purchase Book(s)" at upper left....
with your order you will also receive a FREE $15 set of Recipe Cards, as well as the "coming" changes
to the next printing of the book, and including the shipping and handling.
If you don't want to pay by credit card, please send a check or money order
for $29 for each book ($34 each for Canadian order) to the Sunshine address listed below.
If you want to order just the Let's Do Lunch Recipe Cards by credit card, please click on
Purchase Recipe Cards at upper left. If you don't want to order by credit card, please send a check or money
order for $15 per set ($18 per set for Canadian order), which includes shipping and handling, to the Sunshine
address listed below.
There are 68 different recipes, in all the food groups, that you EAT UNTIL FULL, but that don't spike your blood
sugar. Because your blood sugar is not spiked, you feel full faster, and with each passing day,
you become less and less hungry and therefore you eat less and less.
Each recipe has its own card, 2 index cards and a cover card (large,
laminated, full-color, large print, water & stain resistant).
Please send your check or money order to:
Sunshine Publications, Inc.
23924 Creek Branch Lane
Bonita Springs, FL 34135
239-390-3900
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*** PLEASE ---- if you need to send an email about your order, send your email
directly to Roger at: Roger@letsdolunch.com
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Why Let's Do Lunch, Eating All the CALORIES You Want to Lose Weight... Including CARBS! ... Works!
Let's Do Lunch is the only weight-loss program in the entire world that involves Eating Until Full,
in ALL the food groups, including All You Want of Starchy Carbs, Sweet Fresh Fruits, Lean Red Meat,
Healthy Fats, All the Veggies, Dressings, Condiments and Sauces...but because these grocery-store foods
don't spike your blood sugar, with each passing day you become less and less hungry, eat less and less
and lose weight - keeping it off!
Further, many Let's Do Lunch foods go right to your colon before digesting and therefore can't turn
into fat... and, they create an acid that eats away at your fat cells - as well as creating a hormone
that tells your brain you are NOT hungry.
Also, when you eat specific crispbreads, specific cereals, beans (you can't taste them in
most recipes), corn, corn-on-the-cob (ICBINB spray), specific buttered popcorn, peas, delicious dry
roasted soynuts, dark-brown brown rice and wild rice (these are starchy carbs that don't spike your blood
sugar and therefore you become less hungry)...it eliminates your
cravings for the foods made from white flour and potatoes (these are
starchy carbs that do spike your blood sugar and make you hungry all
the time). Likewise, when you eat the sweetest fresh fruits and fruit
smoothies (fruit sugars don't spike your blood sugar and therefore you
become less hungry)... it eliminates your cravings for the regular
sugar foods that do spike your blood sugar and make you hungry all the
time.
Additionally, Let’s Do Lunch recipes are designed to eliminate your cravings. For example, America’s three
favorite fattening foods are pizza, French fries and hamburgers. Let’s Do Lunch Pizza Soup eliminates your
cravings for pizza, Let's Do Lunch Potato Cakes and Mashed Potatoes eliminate your cravings for French fries,
and Let's Do Lunch Burgers (made with extra-lean ground sirloin) eliminate your cravings for hamburgers... and
those Let’s Do Lunch recipes taste as good as any pizza, French fries and hamburger you’ve ever eaten.
Roger Troy Wilson, author
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